Muay Thai

A martial art from Thailand utilizing 8 Points of contact.

Cardio kickboxing

The ultimate Cardiovascular workout incorporating kickboxing techniques.

Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu has become the most in demand martial art.

Mixed Martial Arts

Full contact sport that allows variety of fighting techniques and skills.

Submission Grappling

The object is to submit your opponent using a variety of joint locks and chokes.

Kid-Jitsu & Muay Thai

helps develop important character traits and values.

Training at Renzo Gracie Rockland will enhance your life

REGARDLESS of what your goals and expectations are. It is GUARANTEED that you will be satisfied with Renzo Gracie Rockland, whether you are looking for better fitness, top-notch self defense instruction, or training to become a champion competitor, Renzo Gracie Rockland has what it takes it happen.


Professor, Omar Jimenez, Black Belt

Omar's intuitive understanding of BJJ and his expert style of teaching has produced many tough grappling champions who regularly fight at Brazilian Jiu-Jitsu events. With the help of experienced coaches, Omar runs a very thorough and established BJJ program, making it the number one BJJ school in the Rockland county area.

Everyone is Welcome

By joining Renzo Gracie Rockland Jiu-Jitsu Academy you will become part of a bigger family formed by a select few people. Brazilian Jiu Jitsu has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world.

Free Introductory Class! Contact Us For More Information.