Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground.

  Mixed martial arts (MMA) is an intense and evolving combat sport in which competitors use different forms of fighting that include jiu-jitsu, judo, karate, boxing, kickboxing, wrestling and others to their strategic and tactical advantage in a supervised match.

Professor, Omar Jimenez, Black Belt

Omar's intuitive understanding of BJJ and his expert style of teaching has produced many tough grappling champions who regularly fight at Brazilian Jiu-Jitsu events. With the help of experienced coaches, Omar runs a very thorough and established BJJ program, making it the number one BJJ school in the Rockland county area.

Everyone is Welcome

By joining Renzo Gracie Rockland Jiu-Jitsu Academy you will become part of a bigger family formed by a select few people. Brazilian Jiu Jitsu has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world.

Free Introductory Class! Contact Us For More Information.